Did You Know? Over 100 million people worldwide suffer from Sleep Apnea. At Forest Road Dental, we are proud to be among the few dental practices in the Hurstville region trained to assist with the treatment of this condition.

1) What is Sleep Apnea? A normal sleep cycle alternates between deep and light sleep, leaving you refreshed and energized upon waking. Sleep Apnea occurs when the airway becomes blocked during sleep, preventing oxygen from reaching the lungs. This blockage often results from the tongue relaxing and obstructing airflow. Frequent interruptions—more than five times an hour—can indicate Sleep Apnea.

Main Signs of Sleep Apnea Include:

• Excessive Snoring

• Observed Breathing Pauses or Gasping at Night

• Daytime Tiredness

• Lack of Energy

• Poor Concentration or Memory

2) Why Should it Be Treated? Proper sleep is crucial for overall health, alongside nutrition and exercise. Untreated Sleep Apnea can lead to serious long-term consequences, including:

• Relationship Strain

• Depression

• Career Impact

• Heart Attack or Stroke

• Type 2 Diabetes

• Increased Blood Pressure

3) How Can Your Dentist Help? Many people are unaware of Sleep Apnea, making it frequently underdiagnosed. A dentist trained in breathing disorders can identify signs and symptoms during your dental examination. We can then refer you to a Sleep Physician or ENT specialist for further diagnosis and evaluation, which may include a sleep study.

4) How is it Treated? Treatment options, as recommended by a Sleep Physician or ENT, may include:

• Lifestyle Changes: Weight loss, improved sleep posture, and sleep hygiene.

• CPAP Machine: Provides a continuous supply of oxygen during the night.

• MAS Device: A custom night guard that repositions the jaw and tongue to keep the airway open.

• Surgery: To remove blockages obstructing airflow.

If a MAS device is suggested, you will be referred back to us for its creation.

If you or a loved one may be experiencing symptoms of Sleep Apnea, please contact our friendly team at Forest Road Dental at (02) 9570 4888 to schedule a comprehensive check-up and clean. Bring any concerns about Sleep Apnea to our attention, and we will guide you on the next steps.